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Morgana

Morgana Mauney

New York, NY

+ classes+ personal training+ on demand

Barre · Core · Full Body · Pilates · Strength · Stretch

Quotation Today, give a stranger one of your smiles.
It might be the only sunshine (they see) all day.
- H. Jackson Brown Jr."

Morgana Mauney (see also trainer Andrew Mauney*)

Morgana wears many hats, but they all have one thing in common – she loves helping people feel stronger and more confident in their bodies. She is a professional dancer who transitioned from the contemporary modern world into the musical theatre world. She has been in the fitness industry for over a decade and it has opened the doors to incredible opportunities on QVC and HSN.

Morgana and her husband started their own fitness business in March 2020 and because of the new virtual platform, they road tripped the country in fall 2020. She is an advocate for intuitive movement because it enables people to find what feels best as individuals and does not put pressure on them to do movement that they “should” be doing. From total body to barre to mat sculpt, Morgana loves focusing on alignment and making work outs fun and inspiring. When not dancing, Morgana can be found with a book, snuggling with dogs that aren’t hers and binge watching dramatic TV shows with her husband Andrew.

Certs/Training – TRX Suspension Training and Barre

*Price Packages for Morgana are shared with Andrew Mauney of MauneyFIT on GoTrayne

 

Morgana Group Fitness
CLASSES

Total Body by Morgana

45min
Cardio · Core · Full Body · Strength

Morgana’s Total Body is a welcoming class. We will focus on alignment and the technique behind each movement. Mixing bodyweight and weighted exercises using dumbbells, we will work the entire body. From TABATA to EMOM to Circuits, there will never be a dull moment! Great for all levels.

30-min Barre with Morgana

30min
Barre

Let’s pulse and breathe together! This low impact total body class is inspired by ballet, Pilates and conditioning. Barre involves high reps with small weights. Toning our legs, arms and seat is the name of the game. Focusing on alignment is key to get the most out of each small movement. High reps means feeling that burn that will stick with you into tomorrow!

Morgana's Mat Sculpt

30min
Pilates · Sculpt

This Pilates inspired class involves highly focused exercises. Lifting and toning our tush while we work our arms and abs will be an ongoing theme. We will use booty bands or Therabands and small weights to help us lengthen, strengthen and tone our bodies!

Morgana's Stretch & Roll

Morgana's Stretch & Roll

60min
Stretch

Stretching and foam rolling tends to be last on people’s list, but it is the most important part of moving our bodies. This class is meant to hold people accountable for actually focusing on the recovery element of working out. This slow paced class focuses on transitioning from one stretch to the other in a mindful way as well as foam rolling specific parts of the body.

Total Body by Andrew

45min
Cardio · Core · Full Body · Strength

This class starts by warming up the heart, lungs & mind, followed by a strength section generally using compound movement patterns to work the whole body.  We follow with Core work focusing on control, stability, balance & posture. Finally we wrap up, putting it all together in a “burn out circuit” before cooldown to leave you feeling strong and motivated (not to mention dripping in sweat)! Good for all levels!

Andrew's Lunch Break 30-min HIIT

30min
Full Body · HIIT

A ramped up workout using weights, bands, and body weight movements! We squeeze all the same work from our Total Body class in a compact, high-intensity class by using various circuit training methods including, but not limited to, TABATA, EMOM, and AMRAP. Even with the accelerated pace, form and purposeful programming are still at the forefront! Fire up the heart rate, strengthen the body, and let the sweat flow!

Bootcamp, Central Park, NYC

Bootcamp, Central Park, NYC

45min
Cardio · Core · Full Body · Strength

Morgana and Andrew are teaching together for this special summer series at the park! Get the best of MauneyFIT with their Total Body Bootcamp class in-person on Monday evenings. Class is at the East Meadow in Central Park, 97th St. & 5th Ave. Class size is capped at 18 due to Central Park permitting restrictions. Book early!

the PRICING

GoTrayne Class Packs (Use with ANY Trainer)

$20

ONE CLASS

BUY NOW

Use with ANY GoTrayne Trainer class, within 1 month of purchase.

$180

TEN CLASSES

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Use with ANY GoTrayne Trainer class, within 6 months of purchase.

$189

ONE MONTH
UNLIMITED

*NEW CLIENTS ONLY*

TRY NOW

Use with ANY GoTrayne Trainer class, Includes Video on Demand.
Begin within 1 month of purchase.

Morgana Class Subscriptions

$60

4 Classes
PER MONTH

• 4 MauneyFIT Classes on ZOOM (or in-person events)
• Cancel at any time

BUY NOW

Use with Morgana & Andrew's classes only.
Auto-renews monthly, cancel anytime.

$175

monthly
UNLIMITED

• Unlimited MauneyFIT Classes on ZOOM (or in-person events)
• Cancel at any time

BUY NOW

Use with Morgana & Andrew's classes only.
Auto-renews monthly, cancel anytime.

$125

one month
UNLIMITED
INTRO OFFER

For New to MauneyFIT Clients Only!

TRY NOW

Use with Morgana & Andrew's classes only.
Offer available once per client.

Or click here to request a free 15-minute Zoom Personal Training Consultation.