Elena discovered the healing power of yoga in her teens when she stumbled upon her first copy of the Bhagavad Gita and it helped her navigate a difficult time. That was the beginning of her journey. Over the years Elena has embarked on a series of voyages to deepen her knowledge of Eastern Religions and Philosophies. These journeys have taken her numerous times to India, where she studied with teachers from the Bihar School of Yoga founded by Swami Satyananda Saraswati, and to Bhutan, Java, Bali and Thailand, opening her eyes and heart to vast and different perspectives of life.
Her studies with Professor Douglas Brooks, one of the word’s foremost scholars of Hindu Tantra have deepened her knowledge of Shrivydia Shakta Tantrism, and she draws great inspiration from Saul David Raye with whom she is certified in Holistic Atma Yoga (YTT200+).
In addition, she takes part in giving workshops on hatha yoga, meditation, Ayurveda, and yoga philosophy at various venues in the United States and abroad.
Elena is certified as an Ayurvedic Consultant from the Chakrapani School and Research Center in Jaipur, India and is a member of the Yoga Alliance (ERYT-200).
Elena’s sessions are open to all levels, and include a dynamic flow of asana, pranayama, ayurvedic tips, and meditation. She is fluent in Italian, French, English, Spanish, and is currently learning Hindi.
Book private sessions with Elena to:
- Increase flexibility
- Build muscle strength
- Improve posture and balance
- Boost your metabolism
- Increase self-esteem
- Manage stress
- Sleep better
- Connect to a deeper version of you
- Reconnect to a more profound inner peace