BACK TO ALL TRAINERS
Chaz Glunk

Chaz Glunk

Sarasota, FL

+ classes+ personal training+ on demand

Agility · Animal Flow · Anusara Yoga · Barre · Core · Endurance · Mobility · Strength · Yoga

Quotation I emphasize balance and recovery. I love that the safest way to do a movement is also the most effective way for your muscles. As a former ballet dancer, I know how capable our bodies are, and I like to bring that experience and energy to all my classes."

Chaz Glunk is a Sarasota, FL native who was a professional ballet dancer and found a passion in fitness after he retired his dance shoes!

Chaz teaches with an emphasis on form and safety. He was manager and lead teacher of Pure Barre Sarasota for 5 years. He went on to earn certifications in Personal Training, Animal Flow and Yoga while running his own boutique personal training and fitness studio. After COVID-19 stopped the fitness industry in its tracks, Chaz and his clients rapidly embraced online solutions and now Chaz is proud to be the Chief Fitness Officer for GoTrayne!

Chaz developed a rounded fitness program and loves watching his clients get stronger. He believes every person can achieve their fitness goals with a deeper understanding of how our bodies work.

Chaz ON-DEMAND

If these 30-second snippets get you pumped, wait til you subscribe to full acess on demand (coming soon!).

Chaz Group Fitness
CLASSES

Strength

Strength

45min
Weight Training

STRENGTH is dedicated to body awareness, strength development, and balance. Classes will rotate between full body and focal point workouts designed to hone specific skills and muscle groups. This process will help you gain a deeper understanding of the building blocks of fitness which you will carry with you through all your physical activities!

Agility

Agility

45min
Agility · Balance · Cardio · Endurance · Full Body · HIIT

AGILITY uses concepts taught in STRENGTH with lighter weights or bodyweight allowing us to move quickly and work in many different movement patterns and tempos. AGILITY is always a full body workout with a warm up followed by endurance, coordination and balance work, then finishing with a cool down to release your body.

All Things Core

All Things Core

45min
Agility · Core · Full Body · Strength

This full body workout blends STRENGTH and AGILITY and is focused on our CORE. The CORE is your body’s entire support system. It holds us together and is the make or break to all fitness results. Take at least once a week to create and develop your strongest muscular asset!

Anusara Yoga led by Stephanie

Anusara Yoga led by Stephanie

45min
Yoga

Anusara yoga, created in 1997, is a blend of Hatha Yoga and Iyengar yoga. Its translation means flowing with grace. There is an uplifting theme for each class. Stephanie will skillfully and gently guide us through sun salutations, a fun and challenging pinnacle pose and then total relaxation of the body and mind.

Ballet Fitness

Ballet Fitness

45min
Balance · Ballet · Barre

Many of these exercises are commonly found in a ballet barre class, and each class is a little unique. As a former professional dancer with 25+ years’ experience, Chaz has blended years of classical dance training and teaching with knowledge he picked up from teaching over 5,000 classes at the country’s most popular barre brand.

Move

Move

45min

MOVE is a bodyweight fitness class designed to keep you moving! Over time our bodies move in certain patterns. MOVE allows you to learn new patterns while applying tips from all your classes. Enjoy this fun range of motion workout to combat your time spent sitting still in front of the computer, tv or phone.

Skills

Skills

45min

SKILLS includes Q&A and is designed to help you perfect your technique and form during workouts. Technique is the way you perform an exercise in order to target specific muscle groups. Form is all about injury prevention. With greater knowledge & skill, you will achieve the best results from all your hard work!

Fusion75

Fusion75

75min
Cardio · Core · Full Body · HIIT · Strength · Yoga

Fusion75 is a 75 minute full body fitness intensive, with a mix of exercise disciplines. Fusion consists of weight training, cardio, core, yoga and barre for the ultimate fitness experience! This blend of all of Chaz’s classes is paced and mixed with plenty of stretching and mobility exercises. It is a fitness roller coaster ride!

Chaz
PERSONAL TRAINING

Personal Training with Chaz

Personal Training with Chaz

55min

Chaz will teach you, encourage and motivate you as you work safely and effectively towards your goals in this one-on-one session. You’ll begin to see and feel changes in just a few sessions and achieve steady progress. Chaz will show you just how capable you are! Training is on ZOOM or In-Studio in Sarasota, FL.

the PRICING

GoTrayne Class Packs (Use with ANY Trainer)

$20

ONE CLASS

BUY NOW

Use with ANY GoTrayne Trainer class, within 1 month of purchase.

$180

TEN CLASSES

BUY NOW

Use with ANY GoTrayne Trainer class, within 6 months of purchase.

$189

ONE MONTH
UNLIMITED

*NEW CLIENTS ONLY*

TRY NOW

Use with ANY GoTrayne Trainer class, Includes Video on Demand.
Begin within 1 month of purchase.

Chaz Class Subscriptions

$118

8 Classes
PER MONTH

• 8 Chaz Classes in-Studio or on ZOOM
• Cancel at any time

BUY NOW

Use with Chaz classes only. Auto-renews monthly, cancel anytime.

$185

monthly
UNLIMITED

• Unlimited Chaz Classes In-Studio or ZOOM
• Cancel at any time

BUY NOW

Use with Chaz classes only. Auto-renews monthly, cancel anytime.

$125

one month
UNLIMITED
INTRO OFFER

For New to Chaz Clients Only!

TRY NOW

Use with Chaz classes only. Offer available once per client.

Chaz Personal Training

$85

ONE SESSION

BUY NOW

Use with Chaz sessions only, within 2 months of purchase.

$750

TEN SESSIONS

• Save $100

BUY NOW

Use with Chaz sessions only, within 6 months of purchase.

Or click here to request a free 15-minute Zoom Personal Training Consultation.